Home » Sleep: A Time Management Strategy: Increasing the amount and quality of time in your life by Harold Taylor
Sleep: A Time Management Strategy: Increasing the amount and quality of time in your life Harold Taylor

Sleep: A Time Management Strategy: Increasing the amount and quality of time in your life

Harold Taylor

Published
ISBN :
Kindle Edition
36 pages
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 About the Book 

The old saying, “Organized desk, organized mind” has some truth to it- but the reverse, “Organized mind, organized desk” is more accurate. It’s difficult to organize anything without a well-rested, healthy, creative and focused mind that is able toMoreThe old saying, “Organized desk, organized mind” has some truth to it- but the reverse, “Organized mind, organized desk” is more accurate. It’s difficult to organize anything without a well-rested, healthy, creative and focused mind that is able to plan, think clearly, make good decisions and visualize end results.In this brief book, Harold discusses the importance of sleep and its impact on personal productivity, organizing skills, and health and well-being. He also offers suggestions on how we can develop good sleep habits, work with our biological clock, take advantage of peak energy levels, and gain extra time through a holistic approach to time management.“Pay attention to your biological clock. It doesn’tgain time, lose time or require batteries.”